News

Mindful Thursdays in Forum Library

Published on
October 3, 2018

Feeling stressed or overwhelmed? Every first Thursday of the month you can join a free Mindfulness workshop in Forum Library.

This 45-minute mindfulness meditation is a great way to quite your mind and to relax and embrace silence.

The workshop will be led by qualified instructors of Spectrum (Student Platform & Chaplaincy) and is free for WUR students and staff.

Upcoming workshops:

Thursday 4 October 12.30 - 13.15
Thursday 1 November 12.30 - 13.15
Thursday 6 December 12.30 -13.15

No need to register in advance, just go to Forum Library, room 466, 15 minutes before the start of the workshop.