Nutrition and ageing

Nutrition to achieve and maintain optimal health throughout life is one of the primary research themes within the chair group Nutrition and Health of the Division of Human Nutrition and Health. Our aim is to identify dietary strategies that optimize nutritional status to slow down or reverse stages preceding ageing related pathologies (cognitive decline, sarcopenia, osteoporosis, anorexia of ageing).

Research orientation Nutrition and Ageing.jpg

Over 25 years of research experience emerges from nutritional epidemiology, mechanistic studies, and human intervention studies in an experimental and real-life setting. Over 200 articles have been published in peer-reviewed journals.

Current emphasis is on dietary quality, energy balance and the efficacy of selected nutrients (B-vitamins, vitamin D, fatty acids and protein) in healthy, frail and malnourished elderly. In the future, research will concentrate on nutritional strategies to enhance cognitive and physical performance including bioavailability and metabolic routes. Novel approaches that enable sensitive and specific assessments of body composition, brain structures and function will be used.

Research topics

Sarcopenia
A major cause of frailty and disability is sarcopenia.  Resistance-type exercise training and nutritional supplementation are considered promising strategies to treat and/or postpone sarcopenia. Well-designed trials have been performed defining new leads for nutritional and exercise interventions. Future research will concentrate on nutritional strategies to prevent or treat the progressive loss of muscle mass, strength and physical performance with ageing,using novel, sensitive and specific assessment methods.  

Cognitive decline

One of the major age-related changes is a decline in cognitive functioning. Our intervention and observational studies have focused on the role of omega-3 fatty acids, B-vitamins, vitamin D, glucose and protein in the prevention of cognitive decline and dementia. Future studies will acknowledge interactions between nutrients and foods by assessing the role of multi-nutrients and dietary patterns, thereby we aim to incorporate even more standardized neuro-psychological testing and imaging as a novel and sensitive outcome measure.

Bone health

Osteoporosis is a multifactorial disease increasing bone fragility and susceptibility to fractures. Dietary therapies including vitamin D and calcium have beneficial effects on bone mass, density and turnover and a reduced risk of fractures. Evidence for associations between B-vitamin intake and bone health is diverse. In the B-PROOF trial we studied the effect of 2-year daily supplementation with vitamin B12 and folate on the reduction of fracture incidence.

Public health practice

An important step is to translate scientific evidence on nutrition, exercise and physical activity in relation to nutritional, functional and health status of elderly people to practice.  Based on these scientific insights  effective public health interventions will be developed in response to practical needs and in close collaboration with local authorities and stakeholders.

Eldery people's cardiovascular and cognitive health decrease over time. A healthy lifestyle, which includes balanced nutrition, could slow the process of age-related deterioration.
Eldery people's cardiovascular and cognitive health decrease over time. A healthy lifestyle, which includes balanced nutrition, could slow the process of age-related deterioration.

Current key projects