Presentation

Dynamic presentation 'Geluk zit in je brein' (Happiness is in your brain) by Ingi Alofs, in Dutch

Organised by Impulse
Date

Tue 28 June 2016 12:15 to 13:00

Venue Impulse, gebouwnummer 115
Stippeneng 2
6708 WE Wageningen
0317 48 28 28
Room Speakerscorner

Happiness begins in your grey matter. Day after day your brain makes new cells that are still 'unwritten'. That means that with some simple exercises you can literally reprogram your brain and yourself to be happier and more positive about dealing with everything that crosses your path, at home and at work.

During the presentation you will discover how you can fill your neurons with pleasure and joy:

  • focusing the attention of your grey cells on positivity doing things that flood your brain with dopamine and serotonin: the 'happiness chemicals'
  • persuading your brain to direct your thoughts into new pathways (literally) to ensure, peace, joy and positivity.
  • periodically stimulating your brain to function efficiently and energetically.