From 16 till 20 November 2020, WUR organizes the second edition of the Surf your Stress week for WUR students. A week full of inspiring – corona-proof - workshops, lectures, sports activities, and relaxation.
Why? Stress is part of life. In fact, stress helps you to deal with challenging situations, and can even push you to peak performance! However, too much or chronic stress will get you out of balance.
Surf your Stress aims to provide insight in the influence of stress on your body and mind and offers practical tips on how to deal with it.
So, check out the programme and join in. Learn to balance and ride the waves!
The Surf your Stress week 2020 is organised in collaboration with:
* The WUR Student Council
* SWU Thymos
* WUR Library
* SC De Bongerd
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