Workshop

Building your Routines

You got some great goals set, but now what? How to put your vision and goals into practice? The training course “Building your Routines” (before named From Vision to Practice) is designed to guide you through the process of realising your goals.

Organised by Student Training & Support
Date

Mon 7 November 2022 18:00

Duration 3 Mondays 7,11,28 November 2022 from 18:00-20:00/19:30h
Venue Face-to-Face on Campus, t.b.d.
Price Free

Reach your goals step by step

In this training course you will learn how to put your goals into practice. One way to do this is to implement monthly actions, weekly routines and daily habits, so you get a tiny bit better every day.

You will learn how to carry out meaningful habits and you will experience how small changes in your daily life can lead you to your bigger goals step by step.

Workshop 1: Routinising your goals

What are routines? How does your brain handle routines and how can you make them stick?

Workshop 2: Refining your routines

Together we will reflect on our routines. What worked for you and what needs adaptation? Also we will add new routines

Workshop 3: Reflection and future plans

Practical Information

Language English
Nr. of sessions: 3 sessions of 1,5 hours
Group size: Maximum of 15 participants
Cost Free of charge; offered by Student Training & Support