Workshop

Go with your - Hormonal - Flow

Half the world menstruates...yet the topic is shrouded in secrecy. Hardly anyone talks about it. Did you know the menstrual cycle is much more than just ovulation, cramps, periods and mood swings? It's a whole cycle with its ups and downs.

In this workshop, you will discover how the cycle truly works and learn to flow with your hormonal waves. Whether you menstruate yourself or want to support someone who does, this workshop by Anneke Valk offers valuable insights for everyone.

The inspiring workshop (12:15-13:15h) is followed by an (optional) one-hour walk-in session where you can ask Anneke any questions you may have - one-on-one.

Organised by Student Training & Support
Date

Tue 21 January 2025 12:30 to 13:45

Duration Workshop 12:30-13:45h, followed by an optional walk-in consultation (13:45-14:30h)
Venue Forum, building number 102
Droevendaalsesteeg 2
102
6708 PB Wageningen
+31 (0) 317 - 482160
Room Room V0034; ground floor, behind the Servicepoint IT
Price Free

Bloody Beautiful

Some days you feel amazing, thrilled, and happy to connect with others. Then two weeks later even the smallest event can cause tears or distress. These “highs and lows” are no fantasy. This is your body cycling through the different phases of your menstrual cycle. And if you are in the half of the population that doesn’t menstruate, do read on: you want to know this.

Seasons of the Hormonal Cycle

Did you know women go through different ‘seasons’ in every menstrual cycle? Your hormonal spring, summer, autumn and winter have superpowers and pitfalls. Some days will give you tremendous energy and gracefulness. Other days your hormones will make you think, reflect, and sort out which things you can let go of.

Anneke Valk explains the characteristics and signals you can trace in a one-hour workshop followed by a one-hour walk-in session where you can ask her any question you want, one-on-one.

Everyone is welcome!

These workshops and walk-in consultations are designed to be inclusive, welcoming all students, regardless of sex or gender. (Not all women menstruate and not all who menstruate are women!)

Registration

We kindly ask you to register for the workshop.
For the Walk-In, you can come to Forum, V0034 and find out if and when Anneke Valk is available. Following the workshop first is not mandatory.

When

With enough registrations, we intend to offer this workshop every study period:
* in P1 - Monday 23 September 2024 12:15h
* in P2 - Wednesday 27 November 2024 19:00h (Surf your Stress Week)