Dossier
Sport & nutrition
Nutrition plays an important role in exercise recovery and training adaptation, and general recommendations are formulated for athletes to support optimal performance. It is recognized that nutritional requirements to optimize skeletal muscle adaptation differ between resistance and aerobic exercise. This dossier shows all the research Wageningen University & Research does on sport and nutrition.
Projects
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Optimal timing of nutrient intake to improve exercise recovery and adaptation in concurrent training -
Micronutrients status and exercise stress markers to monitor training load and performance in athletes -
What is the dietary intake of Dutch elite athletes and what type of sports nutrition products do they use?
Publications
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Nutrient Intake by Ultramarathon Runners: Can They Meet Recommendations?
International Journal of Sport Nutrition & Exercise Metabolism 25 (2015)4. - ISSN 1526-484X - p. 375 - 386.
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Pronounced effects of accute endurance exercise on gene expression in resting and exercising human skeletal muscle
PLoS ONE 7 (2012)11. - ISSN 1932-6203
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Bovine Colostrum Supplementation’s Lack of Effect on Immune Variables During Short-Term Intense Exercise in Well-Trained Athletes
International Journal of Sport Nutrition & Exercise Metabolism 21 (2011)2. - ISSN 1526-484X - p. 135 - 145.
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Glycogen availability and skeletal muscle adaptations with endurance and resistance exercise
Nutrition & Metabolism 12 (2015)1. - ISSN 1743-7075 - 11 p.
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Evaluation of dietary intake and nutritional supplement use of elite and sub-elite Dutch athletes : Dutch Sport Nutrition and Supplement Study
Wageningen University. Promotor(en): Renger Witkamp, co-promotor(en): Marco Mensink; Jeanne de Vries. - Wageningen : Wageningen University - ISBN 9789463430326 - p.