Up for a challenge? Do you want to improve your fitness by pushing your body to the limit? Then join our crossfit clinic!
Crossfit is a way of fitness that combines weightlifting, athletics, and bodyweight exercises in one training. During this training several functional exercises will be done as fast and intense as possible.
Whether you have never heard of crossfit or you’re a gym junkie, this clinic is meant for everyone, you determine the intensity.
This crossfit clinic will take place on Tuesday the 21st of March in sporthall 4A of de Bongerd. There will be 2 rounds, each of one hour. Everyone with sports rights can join for free so subscribe now!