Laughter Yoga

Orion C3015, 12:45-13:45 - Laughter yoga an universal language: laughter yoga is a way to connect with other people. Everybody has a different laugh and we can share them and celebrate our differences. In laughter yoga, we laugh for no reason. You don’t need humor! We do laughter exercises (theatre-like) and breathing exercises. By laughing your brain makes endorphins which make you feel good and it relieves stress. This workshop is given by Samira van der Loo, who is a certified Laughter-Yoga teacher.

Organisator Otherwise

ma 8 april 2019 12:45 tot 13:45

Locatie Orion, gebouwnummer 103
Zaal/kamer C3015