Workshop

Stress management

In this training you will work on recognising negative, self-undermining thoughts and how to think more constructively. Additionally, you will learn how to make use of your qualities, set priorities and to apply relaxation techniques. The course specifically focuses on study stress.

Organised by Student Training & Support
Duration Wednesdays from 18:30 to 21:00h; Probably starts 28 October 2020
Venue Online
Price EUR 25.00

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Development and execution of Student Training & support is made possible by the quality agreements