Ever felt stressed while laughing out loud? Today you will experience the intensely relaxing effect of laughter yoga.
Call it a day: how to switch off work
Thijs Launspach is a psychologist specializing in burnouts in young people. He wrote the book 'Fokking Druk' ("Effing busy") and recently 'Werk kan uit' (Work has an off-switch). Sounds good, right? But how do you do that in a 12 m2 student room? How do you structure your life and stay motivated?
COVID-19 turned our world upside down this year. Lecture halls were moved to Brightspace and our social life went down a notch or two. For some people FOMO turned into JOMO, others see the walls closing in on them.
And there is more: Check out the full day program below.